Underwater massage – Underwater massage is a massage of the entire body in the water. This procedure combines the effect of water and the mechanical effect of the water stream pressure on the body. By regulating the strength of the water stream it is possible to make this massage relaxing or invigorating.

Balneological baths – with an extract of coniferous needles, with mud extract, with eucalyptus oil. Foam bath, pearl bath (with fine air bubbles), rose petal bath, baths for legs or feet.

Vichy shower – one of the most pleasant balneological procedures. New in Latvia and available at the centre Ligatne. This procedure originated in Vichy, a town in France. During the shower, the water gently, like rain, flows down your body. These water massage sensations soothe, relax and provide a healing effect. Vichy shower is excellent to help relax muscle tension, improve blood circulation, and achieve deep relaxation and rejuvenate one’s energy!

Circular shower – during this procedure strong streams of water are directed towards the body from all sides simultaneously. The effect of the circular shower is versatile, it stimulates the nervous system, activates immunity and promotes healing processes. The work of vegetative nervous system, cardio-vascular and endocrinological systems gets balanced and normalized.